​​Let the Healing Begin

Sleepless nights happen to almost everyone at some time, but ongoing insomnia can indicate a deeper issue and could lead to further health concerns. Unfortunately, a common approach to treating insomnia includes prescription sleeping medications, which can cause side effects or even dependence. That's one of the many reasons to consider an all-natural approach to treating your sleep problems. Acupuncture can be a very effective way to improve your sleep quality without side effects.

Occasional insomnia is a very common problem, affecting about one in four Americans. It can happen to anyone, but is more common in older adults. Its symptoms include:

• Difficulty falling asleep
  
• Waking up during the night
  
• Waking up too early
  
• Daytime fatigue and irritability
  
• Frustration and moodiness

Acupuncture can help to relieve all these symptoms by treating the imbalance that stems from stress, anxiety, medications, depression, and chronic pain.  Acupuncture can get to the root of your sleep issues by taking into account all of the factors that may be contributing to your sleep disturbance. With this ancient form of health care, you can treat your symptoms, improve your overall health and well-being, and start looking forward to a great night's sleep, every night.

Acupuncture and insomnia

Get a great night's sleep naturally